Weigh In record (no journal entry) for 10 December 2020
|
70.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
205 kcal
|
Fat: 7.01g | Prot: 10.83g | Carbs: 24.50g.
Lunch: Quero Feijão Carioca , Arroz Branco (Longo, Cozido), Cebolas, Tomates, Aurora Linguiça Toscana, Frango (Empanado e Frito). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia3257's Weight History
|