Weigh In record (no journal entry) for 10 December 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
371 kcal
|
Fat: 19.54g | Prot: 20.52g | Carbs: 24.96g.
Breakfast: Canela, Melitta Café sem Açúcar , Vigor Requeijão Cremoso Tradicional, Panco Pão Integral, Ovo Cozido. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francielleribc2's Weight History
|