Weigh In record (no journal entry) for 10 December 2020
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1269 kcal
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Fat: 56.30g | Prot: 58.30g | Carbs: 152.32g.
Breakfast: Banana Prata, Saboroso Requeijão Cremoso Light, Wickbold Pão 100% Integral Girassol e Castanha. Lunch: Macarrão a Bolonhesa. Dinner: Sadia Presunto Cozido Fatiado, Queijo Mozzarella, Wickbold Pão 100% Integral Girassol e Castanha. Snacks/Other: Cozinha do Bem Barra Brigadeiro Trufada Low Carb, Doce de Leite, Milho Verde Cozido. more...
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Losing 2.8 kg a Week
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Ana Navajas's Weight History
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