Weigh In record (no journal entry) for 10 December 2020
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64.4 kg
Lost so far: 40.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1602 kcal
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Fat: 33.90g | Prot: 104.05g | Carbs: 212.52g.
Breakfast: La Vie Claire Levure de Bière en Paillettes, Carrefour Compote Pommes sans Sucres Ajoutés, Tomates Cerises. Lunch: Amora Cornichons Croq'doux, Oignons, Pâturages Petit Suisse 3,6%, Blanc de Poulet. Dinner: U Miel de Fleurs, Pâturages Petit Suisse 3,6%, Bouillon de Poulet, Old El Paso Wrap de Blé Nature. Snacks/Other: Pain Blanc, May Tea Thé Infusé Glacé Vert Menthe. more...
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Gaining 3.5 kg a Week
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