Weigh In record (no journal entry) for 10 December 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1549 kcal
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Fat: 101.89g | Prot: 58.68g | Carbs: 109.65g.
Breakfast: Jumbo Bosbessen Fruitspread, AH Biologisch Wilde Bosbessen, Gekookt Ei, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Paranoten Ongebrand. Lunch: Wasa Zuurdesem Rogge, Boter, AH 100% Pindakaas Naturel, AH Bleu D'auvergne, Broccoli, Uien, Olijfolie, De Zaanse Hoeve Crème Fraiche, Cherrytomaten. Dinner: Bio+ Spekreepjes Gerookt, Walnoten, AH Spruiten, Uien, AH Biologisch Champignons. Snacks/Other: Ritter Sport Macadamia, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Gaining 2.1 kg a Week
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Laurierdrop's Weight History
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