Weigh In record (no journal entry) for 10 December 2020
|
70.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
687 kcal
|
Fat: 24.32g | Prot: 37.58g | Carbs: 80.57g.
Breakfast: Бутерброд с Маслом и Сыром, Чай. Dinner: Бабушкина Крынка Молоко 3,2%, Куриная Грудка Отварная, Макароны с Маслом. Snacks/Other: Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baranovskaja tanja's Weight History
|