Weigh In record (no journal entry) for 10 December 2020
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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555 kcal
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Fat: 25.40g | Prot: 13.66g | Carbs: 67.84g.
Breakfast: Любятово Крекер Янтарный с Сыром , Кофе с Молоком. Lunch: Чай с Сахаром, Любятово Крекер Янтарный с Сыром , Мираторг Пельмени. more...
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Gaining 0.2 kg a Week
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