Weigh In record (no journal entry) for 10 December 2020
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47.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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349 kcal
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Fat: 11.95g | Prot: 20.01g | Carbs: 46.93g.
Lunch: Яйцо Куриное, Пятерочка Лук Репчатый, Помидоры, Соленые Огурцы с Укропом. Dinner: Мёд, Тыква, Красная Цена Хрен Столовый, Огурец (с Кожурой), Капуста. more...
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Losing 0.7 kg a Week
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cernyhtana999's Weight History
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