Weigh In record (no journal entry) for 10 December 2020
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89.3 kg
Lost so far: 28.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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770 kcal
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Fat: 25.90g | Prot: 79.07g | Carbs: 49.11g.
Lunch: Peito de Frango. Snacks/Other: Kibon Sorvete de Creme, Marilan Magic Toast Multi Cereais (1). more...
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Losing 1.6 kg a Week
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Jean20202's Weight History
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