Weigh In record (no journal entry) for 10 December 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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367 kcal
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Fat: 18.72g | Prot: 22.01g | Carbs: 27.66g.
Breakfast: Мандарины, Каравай Хлеб Черный Столовый, Помидоры Черри, Яйцо, Ашан Сыр Российский 50%. more...
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Losing 0.1 kg a Week
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