Weigh In record (no journal entry) for 10 December 2020
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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896 kcal
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Fat: 34.51g | Prot: 37.26g | Carbs: 111.38g.
Breakfast: Nescafe Sade, Karisik Tost, Kaşarlı Tost. Dinner: Mercimek Çorbası, Ev Yapımı Yoğurt, Kısır. Snacks/Other: Nescafe Sade, Kuru Kayısı. more...
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Losing 0.7 kg a Week
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burçingöl's Weight History
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