Weigh In record (no journal entry) for 10 December 2020
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83 kg
Lost so far: 18.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1238 kcal
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Fat: 43.58g | Prot: 44.51g | Carbs: 166.81g.
Breakfast: Kamis Приправа К Курице, Хреновина, Ровеньки Сыр Монастырский Лёгкий 35%, Макфа Гречневая Лапша . Lunch: Клементины. Dinner: Додо Пицца Морс Клюквенный, Пицца с Ветчиной и Грибами. more...
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Losing 5.6 kg a Week
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darrrria3423's Weight History
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