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🥳🥳🥳
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96.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1862 kcal
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Fat: 53.87g | Prot: 188.89g | Carbs: 151.71g.
Breakfast: Schulstad Skovmand, Arla Minimælk 0,5%, Stryhn's Grovhakket Let. Lunch: Schulstad Skovmand, Beauvais Drueagurker , Coop Marinerede Sild, Schulstad Skovmand, Budget Kyllingebryst Pålæg. Dinner: Barebells Double Bite Chocolate Crisp, Agurk (med Skræl), Kraft Miracle Whip Balance, Kyllingebryst (Stegt, Kogt). Snacks/Other: Chokolade Småkage, Nice'n Easy Kyllingespyd, Barebells Double Bite Chocolate Crisp, Naturli Soyadrik, Thise Mejeri Skyr. more...
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439 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Vægttabsqueen's Weight History
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