Svetlana 11 03's Journal, 10 Dec 20

Weigh In record (no journal entry) for 10 December 2020

61.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2020:

459 kcal

Fat: 12.66g | Prot: 12.11g | Carbs: 79.95g. Breakfast: Геркулесовая Каша на Молоке, Мёд, Кофе с молоком☕. Snacks/Other: Банан. more...

2041 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Working - 8 hours. more...

Losing 0.0 kg a Week


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Svetlana 11 03's Weight History