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Repigo
Journal
10 Dec 20
Repigo's Journal, 10 Dec 20
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Weigh In record (no journal entry) for 10 December 2020
61.2 kg
Lost so far:
5.5 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2020:
309 kcal
Fat: 16.95g | Prot: 5.05g | Carbs: 31.30g.
Lunch:
Bonarea Judías Verdes con Patatas y Zanahorias, Recondo Pan Tostado Integral.
more...
1946 kcal
Exercise:
Pilates - 45 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Repigo's Weight History
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