Weigh In record (no journal entry) for 10 December 2020
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78.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1327 kcal
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Fat: 124.88g | Prot: 20.30g | Carbs: 32.35g.
Breakfast: Puhdistamo MCT-Öljy, Voi, Kahvi, Kananmuna. Lunch: Oivariini Oivariini, Hillot, Valio Luomu Kevytmaito, Rainbow Mantelijauho, Paistettu Kananmuna, Kuohukerma, Alesto Macadamia Pähkinät, Lovilio Mascarpone. more...
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Losing 0.7 kg a Week
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katti.hei's Weight History
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