Weigh In record (no journal entry) for 10 December 2020
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59.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1072 kcal
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Fat: 40.16g | Prot: 82.36g | Carbs: 100.16g.
Breakfast: Торт Опера , Помидоры, Огурец (без Кожуры), Мандарины, Авокадо, Тунец, Яйцо Куриное. Lunch: Чиа Пудинг, Овсяная Каша на Воде, Ферма Молоко 3,2%, Сывороточный Протеин, Запеканка Творожная 0%. more...
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Gaining 0.5 kg a Week
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маша2305's Weight History
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