Weigh In record (no journal entry) for 10 December 2020
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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427 kcal
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Fat: 6.20g | Prot: 11.03g | Carbs: 34.45g.
Breakfast: Siyah Zeytin, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. more...
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Losing 1.4 kg a Week
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