Weigh In record (no journal entry) for 10 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1123 kcal
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Fat: 53.15g | Prot: 93.93g | Carbs: 64.24g.
Breakfast: Сливочное Масло, Nutrilite Протеиновый Порошок, Ясно Солнышко Овсянка Сухая. Lunch: Льняное Масло, Куриное Филе Вареное. Dinner: Сливочное Масло, Яичный Белок, Яйцо, Myprotein Протеин. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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waxweasle's Weight History
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