Weigh In record (no journal entry) for 10 December 2020
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92.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2033 kcal
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Fat: 84.69g | Prot: 111.93g | Carbs: 198.85g.
Breakfast: Urtete, Grøn Te, Græskarkerner, Frosne Blåbær, Toftkær Hampefrø, Thise Mejeri Acido 0,1%, Urtekram Hørfrø, Mandler. Lunch: Vand (på Flaske), Kyllingebrystfilet, Arla Hytteost, Samsø Syltefabrik Rødbeder Syltet på Samsø, Sort Peber, Launis Stegte Sild i Eddike, Stryhn's Sylte, Bähncke Taffel Sennep, Schulstad Signaturbrød Rugbrød med Durumkerner, Cherrytomater. Dinner: Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Basmati Ris (Kogte), Vand (på Flaske). Snacks/Other: Frisko Magnum Mandel, Urtete, Anthon Berg Marcipanbrød, Kaffe, Castus Frugtstænger med Blåbær. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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