Weigh In record (no journal entry) for 10 December 2020
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86.1 kg
Lost so far: 17.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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423 kcal
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Fat: 24.51g | Prot: 34.13g | Carbs: 18.00g.
Dinner: Finna Food Sambal Terasi Uleg, Chicken (Skin Eaten). more...
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Losing 0.7 kg a Week
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