Weigh In record (no journal entry) for 10 December 2020
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83.2 kg
Lost so far: 33.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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441 kcal
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Fat: 8.34g | Prot: 21.08g | Carbs: 67.56g.
Breakfast: Burger Knäckebrot Sesam, Lätta Extra Fit mit Buttermilch, Kaffee mit Milch, Herta Finesse Putenbrust Hauchzart mit Honig. Lunch: Hengstenberg Rotkohl Traditionell, Kartoffelknödel. more...
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Losing 5.6 kg a Week
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Liann1978's Weight History
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