Weigh In record (no journal entry) for 10 December 2020
|
64.2 kg
Lost so far: 19 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
809 kcal
|
Fat: 11.13g | Prot: 17.83g | Carbs: 159.39g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Батон Нарезной, Магнит Банан, Манная Каша на Молоке. Lunch: Братцы Вареники Вареники с Вишней. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|