Weigh In record (no journal entry) for 10 December 2020
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1021 kcal
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Fat: 44.23g | Prot: 31.00g | Carbs: 125.86g.
Breakfast: Çikolatalı Soya Sütü. Lunch: Ev Yapımı Yoğurt, Mutfağım Lahmacun. Dinner: Çikolatalı Soya Sütü. Snacks/Other: Osmanoğlu Ekler, Osmanoğlu Fırın Sütlaç. more...
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Losing 0.7 kg a Week
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esinistan's Weight History
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