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Süßigkeiten
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2150 kcal
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Fat: 94.41g | Prot: 75.61g | Carbs: 247.84g.
Breakfast: Kaffee mit Milch, Getrocknete Kürbiskerne, Alnatura Sonnenblumenkerne, Milch 1,5%, Heidelbeeren, Himbeeren, K-Bio Vollkorn-Haferflocken. Lunch: Aldi Hähnchengeschnetzeltes Gyros Art, Develey French Dressing, Aldi Blattsalat Mix. Dinner: Duplo Duplo, Kühne Rote Beete in Scheiben, REWE Leberwurst, Korn Mühle Fit & Vital Mehrkornbrot, Apfelsinen, Apfel. Snacks/Other: Pom-Bär Original, Lebkuchen. more...
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Gaining 3.5 kg a Week
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