Weigh In record (no journal entry) for 10 December 2020
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118.3 kg
Lost so far: 10.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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666 kcal
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Fat: 19.59g | Prot: 42.65g | Carbs: 74.60g.
Lunch: Coroos Gebackene Bohnen in Tomatensoße, K-Classic Thunfisch in Eigenem Saft , Barilla Spaghetti N.5. Dinner: Die Rostocker Mini Knacker. more...
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Losing 0.4 kg a Week
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ChristinaBln's Weight History
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