Weigh In record (no journal entry) for 09 December 2020
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1490 kcal
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Fat: 40.08g | Prot: 117.03g | Carbs: 163.90g.
Breakfast: Frijoles Negros, Aguacate, Lala Queso Manchego, Pechuga de Pollo sin Piel, Bolillo, Cuetara Galletas Mexicanas, Alpura Altura Extra Proteína, Danone Yogur Natural sin Azucar. Lunch: Tortillas de Maíz, Aguacate, Bistec de Res, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo sin Piel. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Snickers Snickers Miniatures, Nutella Nutella, Marinela Mini Gansito, Alpura Altura Extra Proteína, Pan Dulce. more...
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Gaining 0.1 kg a Week
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maraysedalvarez's Weight History
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