Weigh In record (no journal entry) for 10 December 2020
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59.6 kg
Lost so far: 20.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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670 kcal
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Fat: 10.23g | Prot: 39.96g | Carbs: 103.05g.
Breakfast: Красное Яблоко. Lunch: Гречневый Суп. Dinner: Печень Куриная Жареная, Рис. more...
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Losing 4.9 kg a Week
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Secret Profile's Weight History
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