Weigh In record (no journal entry) for 10 December 2020
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
464 kcal
|
Fat: 14.03g | Prot: 17.82g | Carbs: 66.83g.
Breakfast: Brigadeiro, Marilan Magic Toast Multi Cereais (1). Lunch: Sopa de Ervilha. Snacks/Other: Coxinha. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia comam's Weight History
|