Weigh In record (no journal entry) for 10 December 2020
|
82.5 kg
Lost so far: 15.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1812 kcal
|
Fat: 113.61g | Prot: 38.36g | Carbs: 161.35g.
Breakfast: Подсолнечное Масло, ФЭГ Капуста Квашеная с Морковью, Жареная Картошка, Коломенское Батон Нарезной, Колбаса Краковская. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Эсфирь183's Weight History
|