Weigh In record (no journal entry) for 10 December 2020
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61.3 kg
Lost so far: 15.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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703 kcal
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Fat: 28.32g | Prot: 21.56g | Carbs: 95.07g.
Breakfast: Сыр Российский, Яичный Омлет, Кекс. Lunch: Вареное Яйцо, Сливы, Куриный Суп Лапша. Snacks/Other: Мандарины. more...
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Losing 4.9 kg a Week
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kozlenko_katerina1's Weight History
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