Weigh In record (no journal entry) for 10 December 2020
|
59.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1372 kcal
|
Fat: 99.37g | Prot: 95.97g | Carbs: 22.73g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Куриный суп. Dinner: Запеканка из тунца. Snacks/Other: Шоколадный брауни. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина3103's Weight History
|