Weigh In record (no journal entry) for 10 December 2020
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1005 kcal
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Fat: 73.53g | Prot: 67.71g | Carbs: 16.21g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Яйцо, Курдюк. Lunch: Костный Бульон, Косуля, Сметана , Кабачки Жареные. Dinner: Сыр Маасдам, Чудское Озеро Сливки 33%. more...
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Gaining 2.1 kg a Week
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Alia_Bailenova's Weight History
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