Weigh In record (no journal entry) for 10 December 2020
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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180 kcal
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Fat: 6.46g | Prot: 8.10g | Carbs: 23.05g.
Breakfast: Чай с Молоком. Lunch: Чай с Молоком. Snacks/Other: Имбирный Чай, Ашан Киви, Белый Город Молоко 2,5%, Кофе. more...
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Losing 0.1 kg a Week
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Elen Buldakova 1987's Weight History
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