Weigh In record (no journal entry) for 10 December 2020
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54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1157 kcal
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Fat: 32.20g | Prot: 65.84g | Carbs: 161.24g.
Breakfast: 매일 셀렉스 웨이 프로틴 드링크 초콜릿. Lunch: 세븐일레븐 매콤제육김밥. Dinner: 탄단지 닭가슴살 큐브 갈릭맛. Snacks/Other: 세븐일레븐 불고기&참치김밥, 코카콜라 제로콜라, 비원비오에프 젤리RO 자몽히비스커스, CU 쫀득한 마카롱, 하리보 하리보. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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