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50.0%
1300kcal、デニッシュ、ケーキ、角煮
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84.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1286 kcal
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Fat: 72.27g | Prot: 44.35g | Carbs: 116.75g.
Breakfast: 惣菜パン. Dinner: セブン-イレブン 豚角煮, セブンイレブン 豚角煮. Snacks/Other: チョコレートケーキ. more...
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Gaining 1.4 kg a Week
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