Weigh In record (no journal entry) for 10 December 2020
|
48.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
175 kcal
|
Fat: 1.06g | Prot: 2.28g | Carbs: 39.51g.
Breakfast: 군고구마, 아메리카노. more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|