Weigh In record (no journal entry) for 09 December 2020
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1486 kcal
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Fat: 39.56g | Prot: 61.61g | Carbs: 29.04g.
Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: Almendras, Paladini Salame Tipo Milán , Vino Syrah. more...
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Gaining 3.3 kg a Week
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coty iglesia's Weight History
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