Weigh In record (no journal entry) for 22 November 2020
|
90.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
710 kcal
|
Fat: 38.17g | Prot: 53.49g | Carbs: 39.06g.
Breakfast: Chicken Breast Meat (Fried, Cooked) , Chicken Wing Meat (Roasted, Cooked) , Scrambled Egg , Butter , Woolworths Mini Multiseed Wrap. Dinner: Cooked Pumpkin. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timaessop's Weight History
|