Weigh In record (no journal entry) for 09 December 2020
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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797 kcal
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Fat: 37.51g | Prot: 60.84g | Carbs: 52.13g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Alcatra, Tomates. Dinner: Arroz Branco (Longo, Cozido), Batata Inglesa, Aurora Linguiça Toscana. more...
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Losing 2.1 kg a Week
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leticia3257's Weight History
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