Weigh In record (no journal entry) for 09 December 2020
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2253 kcal
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Fat: 92.74g | Prot: 93.19g | Carbs: 256.99g.
Breakfast: Активия Йогурт, 7 Минут Каша Овсяная. Lunch: Роллтон Горячая Порция Лапша с Курицей. Dinner: Плов с Говядиной. Snacks/Other: Bounty Bounty , Яблоко. more...
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steady weight
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