Nikki3506's Journal, 09 Dec 20

Too many fries and too little exercise
51.8 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
1567 kcal Fat: 70.28g | Prot: 80.76g | Carbs: 176.16g.   Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Panera Bread BBQ Chopped Chicken Salad. Dinner: Great Value Apricot Preserves, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens, Brown Rice. Snacks/Other: So Delicious Dairy Free Coconut Milk No Sugar Added Chocolate, Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Souper Salad Sunflower Seeds, Coffee. more...
Gaining 1.9 kg a Week

2 Supporters    Support   

Comments 
me 100% 
09 Dec 20 by member: jackal3
Haha I feel ya 😄 
09 Dec 20 by member: kelc32

     
 

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Nikki3506's Weight History


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