Weigh In record (no journal entry) for 09 December 2020
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1239 kcal
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Fat: 49.37g | Prot: 61.64g | Carbs: 141.85g.
Breakfast: Mamão, Laranjas, Quatá Queijo Minas Frescal, Visconti Torrada Tradicional, Vigor Requeijão Light, Café com Açúcar. Lunch: Abacaxi, Repolho-Roxo, Elma Chips Batata Palha Tradicional, Ovo Frito, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Santa Helena Crokíssimo Amendoim Crocante. Snacks/Other: Tirolez Queijo Minas Frescal, Café com Açúcar, Marilan Bolacha Maizena, Morangos, Max Titanium Whey Protein Femini. more...
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Losing 0.4 kg a Week
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Camonteirod's Weight History
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