Weigh In record (no journal entry) for 09 December 2020
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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587 kcal
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Fat: 21.99g | Prot: 37.87g | Carbs: 56.39g.
Breakfast: Leite (Leite Integral). Lunch: Cotuba Refrigerante, Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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andreahoshino's Weight History
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