Weigh In record (no journal entry) for 09 December 2020
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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260 kcal
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Fat: 15.89g | Prot: 18.09g | Carbs: 10.14g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg. Lunch: Swift Kibe de Carne Bovina. more...
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Gaining 0.2 kg a Week
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Carolvpb's Weight History
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