Weigh In record (no journal entry) for 09 December 2020
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72.1 kg
Lost so far: 19.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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202 kcal
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Fat: 4.50g | Prot: 14.06g | Carbs: 26.19g.
Breakfast: Linea Achocolatado Alfarroba e Cacau, Molico Leite Desnatado em Pó. Lunch: Ovo Cozido, Tomates, Pepino (Descascado). more...
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Losing 1.2 kg a Week
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Ana Carolina arnold's Weight History
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