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Passo a passo rumo ao meu objetivo!!!
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75.9 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1177 kcal
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Fat: 47.73g | Prot: 59.19g | Carbs: 130.99g.
Breakfast: Piá Doce Cremoso de Fruta - Uva, Steffenon Ricota Fresca Rodeio, Pão de Leite em Pó, Café (Infusão). Lunch: Molho de Mostarda e Mel, Manga Palmer, Rúcula, Aipim (Cozido), Alcatra Grelhada. Dinner: Pastel de Carne, Tirol Leite Integral. Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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Encantarte's Weight History
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