Weigh In record (no journal entry) for 08 December 2020
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87.8 kg
Lost so far: 7.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2646 kcal
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Exercise:
Sleeping - 8 hours, Cardio - 30 minutes, Hiking - 30 minutes, Resting - 15 hours. more...
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Losing 0.9 kg a Week
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