Weigh In record (no journal entry) for 09 December 2020
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56 kg
Lost so far: 13.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1175 kcal
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Fat: 44.29g | Prot: 64.95g | Carbs: 128.56g.
Breakfast: Альпен Гольд Молочный Шоколад, Шаверма с индейкой. Lunch: Heinz Соус Десертный со Швейцарским Шоколадом, Простоквашино Сметана 10%, Ватрушки с тв.сыром. more...
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Losing 0.2 kg a Week
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esstranna's Weight History
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