Weigh In record (no journal entry) for 09 December 2020
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1039 kcal
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Fat: 26.17g | Prot: 71.38g | Carbs: 34.70g.
Breakfast: Pão Francês, Perdigão Presunto, Italac Queijo Prato. Lunch: Chandon Champagne. Dinner: Peixe no Forno ou Grelhado. Snacks/Other: O Fuê Bolo Red Velvet. more...
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Losing 3.5 kg a Week
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priscila.ras's Weight History
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